A Major Component To Getting These Abs in April. Tip 1

 A  major component to getting our Abs in April, alongside of working our butts off, is going to be what we consume. I know we love the sweet stuff but for the month of April, sugar is our ENEMY! Look at sugar like a mean boss or a ex girlfriend or boyfriend, or a hater or that thing that girl had on her lip and makeup didnt cover that well. lol We have to use all our strength to stay away. Things like Candy all types of candy (this one is tough for me), cookies, ice cream, pop (pop this is a big one to let go), excess amounts of juice, hunny buns, cupcakes, nutty bars, you get the picture. If you have to question if its on the NO list, it probably is. I would say you can substitute the pop and juice for Water, crystal lite packages, sports drinks(not to much though they have High Fructose Corn Syrup (liquid sugar) in them), More water. I would say if you can get half of what you drink daily to be water, youre well on your way. This is Tip 1. Start with this and we will be well on our way to meeting out goal.